Tuesday, January 15, 2008

A cure for irritation


Today as I was preparing for tonight's ongoing meditation class, I came across the following story told by Richard W. Chilson, an author and Paulist priest:

I remember an embarrassing incident that brought to mind that the 'enemy' is my brother. I was driving home on the freeway and as I approached my exit a car dawdled in front of me. Too late to pass him; I was stuck following: as usual I was in a hurry. That driver inspired in me a whole slew of invectives. Spewing epithets I pulled up alongside at the stoplight by the exit. I looked over only to discover a dear friend. Instantly the situation changed although I had not done anything public to express my rage, I felt ashamed and guilty. How could I think these things about him? I had seen him as an obstacle, not a brother. It is the same with the other no matter the situation, from the person ahead of us in line, to our age-old enemy. Whoever it is, they have the same concerns, fears, gifts, and shortcomings we all do. Just another human being trying to do their best, a fellow sufferer of life, a brother or sister at heart, at least in the heart of God.

The pracitice that is recommended after reading the above story is this one: Whenever you get irritated by others' behavior, stop and consider if you would feel the same if they were your dear friends. Try to identify what you have in common with them.

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